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's Feeling Journal

Introduction

My Feeling List

Daily Journal

Month-Conclusion

My Feelings

Below are the different feelings we all experience. It is important to understand what causes these feelings so we can manage them better. For each, can you list what typically makes you feel this way.

Happiness

Sadness

Jealousy

Anger

Fear

Worry

Loneliness

Frustration

Compare to my Daily Journal Click here for an example

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