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's Exercise Journal
Introduction
Exercise List
Daily Journal
Month-Conclusion
Print

My Exercise List

Think about how you like to exercise. Is it playing a sport? Running around a playground? Running or doing sit-ups or push-ups? Think about the climate where you live. What kinds of exercise do you think you will have this month? List up to five below. You might want to come back and change this list as the seasons change.

1Exercise:
 Where Done:
 How Long:
 How Often:
2Exercise:
 Where Done:
 How Long:
 How Often:
3Exercise:
 Where Done:
 How Long:
 How Often:
4Exercise:
 Where Done:
 How Long:
 How Often:
5Exercise:
 Where Done:
 How Long:
 How Often:
Compare to my Daily Journal Click here for an example
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