Now, that school has started you must feel the stress of the work and the tests. I know, that I ceertainly do. This stress will lead to depression if you are not careful. I know from personal experience. You might ask what can a parent recommend to their child to help? Should one run and take medicine? There are natural, safe ways to help this problem. The first thing I would do is to cut down on all the extra-curricular activities your child does. They should not have something everyday. This will drive them crazy and you too. Second , you must have them find time *(30 minutes a day) for physical activity. This releases certain hormones which calm you down and make you happy. Also, try and find some time to socialize. People that are always alone tend to be more depressed. Obviously, if this doesn't help you need to go to a doctor and get some medicine. The only thing to consider is that there are too many people on medicine for these problems. I think a life style change is what helps the most. See, and I am sure you will feel better.
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